Eat Well For Bone Health Booklet

The “Eat well for bone health” booklet, written by Irish Dietician Paula Mee, is for patients who are either at risk of Osteopenia or Osteoporosis or have been diagnosed with one of these bone conditions. It provides information on optimal levels of nutrition for bone health including Calcium and Vitamin D.

The booklet is available to view in a flipbook or it can be downloaded / printed by clicking on the link below: